BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact.
Punch and kick your way to fitness. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.
Want to try a cutting-edge HIIT workout with proven results?
LES MILLS GRIT™ Cardio takes HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you, motivating you to go harder to get fit, fast.
Try BODYJAM™ at MOVE FIT.
Choreographed by Gandalf Archer-Mills in Auckland, New Zealand, BODYJAM is the ultimate combination of music and dance. Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.
WANT TO KNOW MORE ABOUT BECOMING A LES MILLS INSTRUCTOR?
CLICK THE BANNER BELOW OR VISIT THE LES MILLS BOOTH AT THE SHOW