MOVE FIT offers a complete mix of fitness-class genres to whet every appetite, from exclusive HIIT-based classes, and high energy group participation class to relaxing yoga retreat classes, and from weight bearing exercise classes to dance fitness classes. We also have a series of fitness education-based lectures from industry experts.
Whether you’re a beginner to exercise or a seasoned athlete, MOVE FIT has something for you!
The class programme will be announced in December – be the first to book onto your favorite class by registering for the MOVE FIT newsletter here
45mins (ages 14 and above for most of the content)
F = FUN – These sessions will be High Energy, Interactive and suitable for all levels of fitness!
I = INTENSE – For those who love to push their limits and get a sweat on. Don’t be put off by the word Intense, work at your own pace!
T = TECHNICAL – If you love challenging choreography then technical classes are for you. These classes are best suited to experienced dancers or people who exercise frequently.